Become Everlastingly
Grounded...
Even With a Full Life.
Start With One Tiny Invitation.
Receive One Tiny Invitation—a simple daily practice designed to help you reconnect with yourself, one intentional moment at a time.
Choose Your Next Step
Choose the experience that feels right for you.
The Pause
A gentle 5-day guided experience to help you become more grounded, present, and connected with yourself.
Begin Today
Upcoming Yoga Class
Outdoor Flow
A restorative yoga class designed to help students reduce stress, improve focus, and recharge for the week ahead. Suitable for all levels
Navigating Work Challenges With Presence & Patience
In-Person Workshop
Join me for an interactive experience designed to help you navigate work stress and reconnect with your inner peace
Choose Your Path
Whether you're seeking personal transformation or looking to bring wellness into your organization, we have a path for you.
For Individuals
Personalized coaching, private yoga, and immersive experiences to support your personal growth journey.
Explore Individual Services
For Organizations
Workshops, speaking engagements, and partnerships to foster well-being in the workplace and beyond.
Explore Organizational Services
Meet Ary
I believe that true well-being starts from within. As the founder of Self-Love Prescription, my mission is to provide you with the tools, guidance, and space to reconnect with your most authentic self.
Through a unique blend of life coaching, somatic practices, and subconscious reprogramming, we work together to release what no longer serves you and build a life grounded in purpose and peace.
- 200-Hour Registered Yoga Teacher
- Certified Life & Success Coach
- Certified NLP Practitioner
- Certified Clinical Hypnotherapist
- Certified EFT Practitioner
- B.S. Community Health
What People Are Saying
"Ary is highly professional and very invested in her client's wellness. She exudes care and support in a way that is empowering and allows people to be themselves fully. Ary shares her knowledge in a way that is accessible and real. Wonderful teacher!"
Tsha
Colleague
"It has been wonderful working with Ary, who has an appreciation for people from all backgrounds and has a deep knowledge of herself."
Brian
Business Partner
"Ary is awesome she is welcoming loving and thoughtful of others not just herself I recommend anyone to her blessings"
Natacha
Coaching Program Client
Stay Connected
Receive your first Tiny Invitation, thoughtful reflections, exclusive updates, and early access to workshops, retreats, and new experiences.